Finding Your Way to Gratitude When Life is Hard
My oncologist greeted me with a warm hug as she led me into the exam room. Following a few quick pleasantries, she leafed through pages and pages of medical notes as I quietly awaited her summary. Finally, she looked up and said, “I spent quite a bit of time...
When You Find It’s Hard to Focus
Eddie opened the office door ever so slightly as to not interrupt a zoom call I was on. As he mouthed a quick goodbye, I glanced up to wave back. One look at his face as our eyes met, signaled something was wrong. He was silently screaming as he pointed to his eye and...
Changing Your Mindset While Cleaning the Kitchen!
I could feel the negativity creeping up the back of my neck and landing square in the middle of my brain. (I know. I know… a bit dramatic!) But this new feeling now accompanies me every single day as I stand at the sink, washing everyone’s dishes from the last 24...
